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Tag: Health News

National parks must be for people, plants, pumas – not Big Oil

Huge swathe of new “protected natural area” in the world is included within an oil and gas concession run by companies. Huge swathe of...

Restaurants Britain’s best budget eats.

Not just about filling your belly cheaply, but also about winkling out exceptional places The purpose was to give food-focussed travellers an insight into where they could eat well for under £10 a head

Madagascar

Africa has 54 sovereign countries—the most on any continent—and is the second largest continent in terms of both land area and population. Africa contains...

Mozambique

Africa has 54 sovereign countries—the most on any continent—and is the second largest continent in terms of both land area and population. Africa contains...

Nigeria

Africa has 54 sovereign countries—the most on any continent—and is the second largest continent in terms of both land area and population. Africa contains...

Food & Drinks

Whether you are planning a party or just looking to spice up your everyday meals, we brings you healthy foods to feed your family...

Factors That Make or Break a Workout

1. What did you do in your workout yesterday?" 2. How much did you sleep last night? | 3. What did you drink yesterday?

Clearly, Fitness-exercise is a struggle

We should be all doing at least 150 minutes of moderate exercise a week. Focus more on the process than any external outcomes.