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Tag: Nutrition & Fitness

Giving Volunteering

Without volunteers to rely on, it is hard to imagine how the public health industry could fulfill its mission. The impact of volunteerism goes far beyond the doctors and nurses who volunteer their time and expertise to free clinics.

Nutrition and Fitness

Find nutrition facts, including food labels, calories, nutritional information. Analysis that helps promote healthy eating by telling you about the foods you eat.

Our Services

Discover how our team of consultants works with healthcare leaders to deliver better care, increase quality of life, and improve global outcomes.

Restaurants & Bars

Is World losing its appetite for fine dining? We have developed an appetite for eating more casually both out and at home, with share dishes and plates. Rather than having a degustation menu dictated to them...

Food ~ Drink

Many people think beer and wine are packed full of sugars, but this is not quite true. Alcohol itself contains 27kJ per gram (almost seven calories). These calories are metabolised in the liver, well before the nutrients from food we consume is processed.

Food ~ Eat

Despite our favourite fast food being a complete calorie overload, a high fat meal enjoyed only occasionally is nothing to be overly concerned about. Much more concerning is the emergence of ‘mega meal deals’ from the popular fast food chains, which see us consuming...

Health ~ Diet

Why the paleo diet isn’t the answer for weight loss. However, if you’re a part of this food tribe and the scales won’t budge, here are the real reasons why. Don’t be afraid to have some wholegrain toast with your eggs.

Health ~ Mind

Worrying doesn’t solve your problems, it is the problem. DO YOU worry too much? Do you find yourself worrying excessively about your health, your finances. Worrying excessively can lead to a host of physical and mental problems.